Psychological Attitude Before Training. Bodybuilding Motivation.
Posted by cpaddon on April 21, 2017
The correct attitude, emotions and feelings before training – that is something that is often forgotten. And regardless of experience and duration of training. Many athletes consider training as a necessity. Often quite unpleasant. Many believe that skipping a workout is by no means impossible. Actually this is not true.
Bodybuilding should not be compared with martial arts, where regular training is required. The peculiarity of bodybuilding is that you can’t achieve any tangible results, if you do not want it, if you have a wrong attitude for training.
Tired, lazy organism will take less weight, for a smaller number of repetitions with a large rest interval. This can spoil the entire training, turning the workout into a waste of time. Here’s a great example for those who think how to set themselves up for training and for those who through strength visit the gym. One of my good friends went to the gym only when he wanted to. As a result, with his own weight of only 176 lbs, he confidently pushed 260 lbs by 5 reps. At the same time, a guy who regularly came to training and fitness classes, but did everything with a huge reluctance and incredible length of rest, with a weight of 200 lbs and could not push 240 lbs just one time! The difference is impressive, isn’t it?
What is the conclusion? The mood for training is important. Be able to motivate yourself, know how to make your training interesting. And if it does not work out, then it’s better to postpone the gym to a more convenient moment. The effect will be much better if before training you are psychologically ready to work hard.
Good luck and remember that not only the correct attitude can help with training, but also steroids, in particular Nandrolone Decanoate. This is an excellent anabolic for bulking cycles, strengthening the body and high sports results.
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